Chocolate Peanut Butter Quinoa Squares


I’m always happy when I get to bake and not feel guilty about eating my creations afterward.  And I’m even happier when I come up with something that covers the breakfast, dessert and snack category.  These granola-esq squares will satisfy all your chocolaty-peanut buttery cravings, while filling you with some protein and healthy fat to keep ya full. 


1/2 cup peanut butter
1/4 cup coconut oil
1/4 cup honey
2 tbsp cocoa powder
-Melt these together in small pot or in microwave till combined and liquidy

1 1/2 cups rolled oats (not instant)
1 cup cooked quinoa
1/4 cup pumpkin seeds
1/4 cup dark chocolate chips
2 tbsp ground flax seed
2 tbsp chia seeds
4 tbsp sesame seeds (black or white)
1/2 cup shredded coconut or dried cherries (optional)
-Mix all these ingredients together in a large bowl

-Allow liquid mixture to cool to room temp after melting (this will prevent the chocolate chips from totally melting and will keep their shape a bit better)
-Line a 9×13 cake pan with parchment paper
-Mix the cooled peanut butter mixture into the dry ingredients till combined
-Press mixture firmly into pan
-Bake at 350 degrees for 20 min
-Allow pan to cool first then pop the pan into the freezer for 30 min
-Cut into 24 squares
-Keep in fridge or freezer for squares to stick together well (room temp squares will be sticky and fall apart)

makes 24 squares



About Author

I thought I’d be a useful contributing citizen of Hamilton and help you all decide where to eat your next meal. Your hard earned money should be put to good use and your bellies and taste buds deserve to be satisfied and tantalized. As a born and raised Hamiltonian I’ve come to love introducing people, (mostly just some friends n family that don’t get out much, the odd out-of-town visitor and now YOU my loyal followers!) to all the wonderful places the Hammer has to offer. The food scene here is experiencing quite the revival and I’m happy to do the dirty work for ya and check out these new and old restos, then give you my review. Happy eating and exploring #hamont!

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